I’m grateful, humbled, and fortified with the experiences and stories I lived and learned from others on the way. That combined with the driving force to educate myself on well-being led to miraculous pathways of awareness of what wellness really is. Finding the answers to what wellness looks like, sounds like, tastes like, and most importantly feels like has been a treasure trove of unique findings. My mission is to share with you all that I learned for your own consideration.

Well-being is not just physical health, it is a system, aligning all we are. Perfect health, wealth, love, and self-expression. The “Four Pillars of your House” as I see it. To have a truly exuberant and flourishing life encompasses all we are. To be well in one area of our “House” leaves three other structures compromised. This is the basis of my coaching and speaking programs.